Judo Hip Throw Technique - Illustrated Guide for Beginners #151278 (License: Personal Use)

The image depicts a classic judo hip throw (O Goshi), where the attacker uses their hip as a fulcrum to lift and rotate the opponent over their body. Both athletes wear traditional white gis, with the tori (attacker) gripping the uke’s (defender’s) jacket and sleeve to maintain control during execution. The scene is set on a circular brown tatami mat, emphasizing the sport’s traditional dojo environment.

This image is commonly used on martial arts training websites, beginner judo guides, or educational content explaining throws and groundwork. It serves users searching for visual instruction on judo techniques, especially those interested in self-defense, sport competition, or belt progression.