Judo Hip Throw Technique Illustration - Martial Arts Training Guide #151285 (License: Personal Use)

This black-and-white line illustration depicts two practitioners in traditional martial arts gis executing an O Goshi, a fundamental hip throw used in judo and BJJ. The defender is lifted off the ground as the attacker rotates their hips, maintaining close body contact and secure grips on the opponent’s collar and sleeve. The drawing emphasizes biomechanics and posture critical for safe, effective throws.

Used on martial arts instructional websites, training manuals, or beginner guides to demonstrate proper throwing mechanics; targets users searching for visual technique breakdowns, dojo resources, or self-defense fundamentals.