Guided Meditation for Beginners - Calm Mind & Body Practice #174411 (License: Personal Use)

The image shows a smiling woman in a simple, clean line-art style sitting cross-legged on a mat, hands resting on her knees in Gyan Mudra, eyes gently closed, suggesting deep relaxation and inner focus. Her calm expression and upright posture reflect foundational meditation principles such as awareness, stillness, and breath-centered presence. The minimalist design makes it accessible for educational or wellness-focused content.

Used on wellness blogs, mental health resources, yoga studio landing pages, or mindfulness apps to introduce meditation basics; targets users seeking stress relief, mental clarity, or self-care routines.