Frustration and Stress Relief Tips - Visual Guide to Managing Anger #2029064 (License: Personal Use)

The image depicts a cartoon man in a teal polo shirt, gripping his hair with both hands, eyes squeezed shut, and teeth gritted in intense frustration. His exaggerated facial expression and tense posture vividly convey emotional overload, commonly associated with burnout, workplace stress, or personal conflict. This illustration serves as a relatable visual metaphor for mental strain and the urgent need for self-regulation tools.

Used on mental health, wellness, or HR training webpages to illustrate emotional distress, stress management articles, or therapy resources; matches user intent seeking recognition of stress symptoms and solutions.