Relieve Stress and Headaches Naturally - Self-Massage Techniques #3333166 (License: Personal Use)

The illustration shows a young woman with shoulder-length brown hair, wearing a soft yellow top, calmly massaging her temples with both hands. Her eyes are closed and her expression is serene, suggesting deep relaxation or relief from mild headache or mental fatigue. The minimalist style emphasizes emotional comfort and self-care.

Used on wellness blogs, mental health resources, or yoga/meditation websites to illustrate stress-relief practices; matches user intent for natural headache remedies, mindfulness exercises, or self-soothing techniques.