How to Lift Heavy Boxes Safely - Avoid Back Injury #3826405 (License: Personal Use)

A cartoon illustration shows a man in a blue shirt and brown pants attempting to lift a large cardboard box marked with an upward arrow. His back is sharply arched, yellow lightning bolts flash near his spine, and his face expresses shock and pain-indicating acute back injury from improper lifting. The box rests on the floor, casting a subtle shadow, emphasizing its weight and the risk of manual handling.

This image is commonly used on health, safety, and ergonomics web pages-especially in workplace training, moving guides, or physical therapy resources-to visually warn against unsafe lifting practices and promote correct technique. It targets users searching for injury prevention tips or moving advice.