myplate nutritions #5681028 (License: Personal Use)

The image is a circular infographic that explains the different types of healthy eating plates. It is divided into four sections, each representing a different type of food.

The first section is labeled "Use healthy oils like olive and canola oil for cooking, on salad, and on the table, it is important to avoid trans fats. The second section is titled "Vegetables" and shows that the more veggies and the greater variety of fruits and vegetables are the most popular choice for healthy eating. The third section is labelled "Fruits" and lists the fruits, vegetables, and whole grains. The fourth section is called "

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