throwing ups #5604132 (License: Personal Use)

The image is an infographic that explains how to stop throwing up when you're sick. It has a blue background and white text.

There are six steps in the infographic, each with a different illustration. The first step is to avoid eating or drinking, followed by a red circle with a line through it, indicating that it is not allowed to drink. The second step is after letting your stomach rest, and the third step is be sure you're able to keep fluids down for 8 to 12 hours before attempting to eat.

The fourth step is from the BRAT diet, which is a diet that helps to

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