Overwhelmed at Work? Signs of Burnout and How to Cope #3661073 (License: Personal Use)

A visibly stressed individual sits at a chaotic desk piled high with books, sticky notes, a laptop, and coffee mugs, gripping their head in frustration. The workspace includes a potted plant, an ID badge dangling from the chair, and scattered papers-symbolizing cognitive overload and emotional exhaustion. This illustration captures the modern reality of burnout in remote or office-based knowledge work.

Used on mental health, productivity, HR, or wellness webpages to illustrate burnout, stress management, or workplace wellbeing topics; aligns with user intent to understand, prevent, or recover from work-related overwhelm.