Yoga Poses Chart: Visual Guide to 24 Essential Asanas for Beginners and Practitioners #1783911 (License: Personal Use)

This instructional chart displays 24 standard yoga postures (asanas) grouped into five categories: Standing, Seated, From the Table, Lying on Stomach, and Lying on Back. Each pose is illustrated with a clean line drawing and labeled with its English name (e.g., Mountain, Downward Dog, Cobra, Bridge), supporting beginners and teachers in identifying proper form and progression. Alignment notes at the top emphasize breath, spine length, and joint safety.

Used on yoga studio websites, teacher training resources, wellness blogs, or printable PDF guides; serves users seeking visual learning aids, pose libraries, or classroom handouts for home or studio practice.