Essential Minerals and Their Food Sources - Visual Guide #3774328 (License: Personal Use)

This radial infographic maps 12 essential dietary minerals (Ca, Fe, Zn, Mg, I, K, Na, P, Cu, Cl, Se, Mn) to representative food items that are rich in each nutrient. Each mineral is placed in a central golden circle, connected by rays to illustrated food sources such as fish, dairy, leafy greens, legumes, seeds, and fortified grains. The design emphasizes dietary diversity and helps users quickly identify natural food-based ways to meet daily micronutrient needs.

Used on nutrition education pages, dietitian blogs, public health resources, or wellness websites to support content about micronutrients, balanced diets, or deficiency prevention. Matches user intent for learning how to obtain essential minerals through food rather than supplements.